Breath and Body Work – A tool I use with some clients within my therapeutic work.

I am a psychotherapist and feel very privileged doing the work that I do. My work as a counsellor has enabled me to meet, support and work with some extraordinary people. My work has also invited me to reflect on,... Read more

Apple Cider Vinegar for Weight Loss – Is It Really Effective?

Do you already appreciate the benefits of apple cider vinegar  to season your sauces? You will appreciate it even more after reading this article. Among the many benefits that apple cider vinegar (not to be confused with white vinegar) provides... Read more

Health benefits of papaya leaves

The fruit papaya is one of the most loved fruits in the world, you will see it in the tropical regions. Papaya has more health benefits. Like the papaya fruit, the papaya leaf is rich in enzymes like papain and... Read more

Uses Of Dermal Fillers 

Uses Of Dermal Fillers  Soft tissue fillers are most commonly used on the face where they can fill in wrinkles and fine lines as well as add volume and plumpness. Fillers can also treat wrinkles in other body areas and... Read more

Breast Cancer Unmasked!

Breast Cancer This is a cancer that develops from breast tissue, and it’s one of the most common cancers affecting females. Most women who get it are over 40 years old, this is a ration of 8 to 10. Younger... Read more

How Much Weight Can YOU Lose by Drinking Green Tea?

Are you trying to get rid of those love handles? Have all of your efforts ended in smoke? If so, you may want to try out a wonderful potion that can help you lose the extra pounds that have created... Read more

What big skin care manufacturers don’t want you to know

The skin care industry is huge- in fact it is over$ 50 Billion in sales in 2018 and growing rapidly. Most industry observers project it to grown another 20 Billion by the year 2025. However, not all skin care products... Read more

Healing Prostatitis By Non-surgical Treatment

Recently, WHO recommends 29 ways to stop surgical infections and avoid superbugs. Surgical site infections are caused by bacteria that get in through incisions made during surgery. They threaten the lives of millions of patients each year. It’s not always... Read more

How To Stimulate Hair Growth

Many people lose early their hair but many from them do not know how to take care their hair properly. If you want to keep healthy hair, you have to take some time to learn some effective ways to treat... Read more

Get The Coping Skills Needed To Deal With Major Stress In Your Life

Does your level of stress make you even more anxious? Is all of your stress making your life difficult? Are you concerned that your physical health is being compromised by your high stress levels? If your answer was yes to... Read more