We spend our lives looking for solutions when, quite often, we have the answer right under our own noses. Something as simple as eating! We are fascinated and blinded by “wellness”, “weight loss magic” or the latest miracle diet of... Read more
It’s one thing to say you want to make changes with a vague idea of what you want. But by setting and aligning ourselves to clearly defined goals and mapping the steps necessary to meet those goals, we can achieve... Read more
How to Squat The squat is often performed incorrectly. After reading this guide you’ll know how to back squat. Setting up for the squat The first part of this guide will be about how to set up for the squat.... Read more
How Much Do Dental Crowns Cost in Singapore? The prices for dental crowns can vary greatly. A dental crown can cost anywhere between $600 – $2000 in Singapore on average. Crowns made of high-purity yellow gold can be very expensive.... Read more
On May 25th, 2016, Ethicon, a subsidiary of Johnson & Johnson, recalled their popular Physiomesh Flexible Composite hernia mesh due to two large independent registry studies (HerniaMed German Registry and Danish Hernia Database) that demonstrated higher complication rates resulting in... Read more
Has the world gone crazy? Have we lost all our common sense and ethical approach in our social dealings? Have our perceptions become so distorted that we cannot think rationally? There is a war going on between Russia and Ukraine.... Read more
Weekly meal plan guaranties fast weight loss. The Keto diet meal plan was designed for people worldwide to increase their health and figure. The Keto diet meal plan is a brand new product that gives someone the opportunity to create... Read more
Pre-workout is a supplement often used by athletes prior to intense physical activity to increase their ability to concentrate and to provide them with the energy needed to complete that training at maximum capacity. Most pre-workouts are based on caffeine... Read more
CBD Oil has enjoyed much popularity in recent years. Think tanks like “Global Markets Insights” predict the CBD Oil market will be worth $89 billion by 2026 (Health Europa). One particular area of growth has been in Europe who account... Read more
Do you know how intimately connected we are to our body and mind? The energy that keeps us alive, where does it come from? When it leaves the body, the body dies. Where does this energy go? Most of us... Read more