Nature has arranged the human body in such a way that two biggest muscles of the back, the lats and the traps can actually be seen, not only from the back, which one would expect, but also from the front.... Read more
When I was first starting out on the road to gaining muscle. I was told to follow three simple rules. – EAT BIG, LIFT BIG, SLEEP BIG. I thought that sounds simple, so I piled on as much weight as... Read more
When you see stains on teeth, the solution to the issue is usually simple. They need to be whitened. Professional treatment can remove deep-set stains, but what do you do about white spots on teeth? You can’t treat this problem... Read more
Sickness and disease have escalated throughout our world. The World Health Organization warns that chronic, noncommunicable diseases are rapidly becoming epidemic worldwide. Escalating rates of neurocognitive, metabolic, autoimmune and cardiovascular diseases cannot be ascribed only to genetics, lifestyle, and nutrition;... Read more
Marriage is the union between two parties i.e. man and woman. Children on the other hand supposed to be one of the products of marriage and not marriage by itself. But depending on the mindset of the couples, some did... Read more
This year we have witnessed the devastation that viruses can cause. In addition to the numerous mortalities and morbidities that the virus, COVID-19, has caused, it has also brought entire economies to a stand still. In fact, lifestyles have changed... Read more
Everyone wants their skin to look as flawless as possible. Unlike other skin blemishes like scratches, minor burns, or accumulation of too much dead skin, stretch-marks can occur more than once depending on the body changes a person experiences with... Read more
If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra kilos so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll... Read more
Skin problems are something that millions of people will have to deal with at various stages of their lives. You will not be immune to dealing with this at one point or another. It’s something that can be benign in... Read more
No one likes the concept of having too much nose hair, it’s embarrassing to think that somebody can see long hairs hanging from our noses. Keeping your nose hairs trimmed, just like you make with other parts of the body,... Read more