Why do I have skin tags popping up?

There are roughly 3 million individuals that will be diagnosed with skin tags in the United States today. This is something that is common, but when it occurs on your skin, you may be tempted to panic because it may... Read more

Reflecting back – positive changes from radiation therapy

It has been 4 ½ months since I walked out of my last radiation therapy treatment for breast cancer and although I am glad that it is over; quite frankly I am just a wee bit scared as well. As... Read more

Lumbar Hemilaminectomy – Types, Goals & Success Rate of Spine Surgery

Overview A lumbar hemilaminectomy surgery is a minimally invasive surgical procedure performed to widen the spinal cord by removing a part of one or both laminae on a vertebra. It helps patients in alleviating neck and back pain. Here in... Read more

Strength vs. Cardio: Which Should You Go For?

Eating a healthy and well-balanced diet helps in maintaining a healthy body. Besides, the healthy eating, working out regularly is one of the excellent ways to stay fit and active. Additionally, you can pop in a few supplements or performance... Read more

How to Select a Good Yoga Training

There are numerous yoga schools in the world that provide good training. Selecting an appropriate yoga program is a daunting task. Things that you should consider before registering for a yoga class are not just location but also a quality... Read more

The Nature of Nicotine Patches

Did you know that tobacco use around the world causes more than 7 million deaths per year? It is a type of substance that releases a large amount of dopamine into the body causing people to be addicted to the... Read more

Beat the January blues

As a new decade starts for 2020, many people with conditions such as anxiety, stress, depression or chronic ailments are always looking for alternative methods for relief. Sabine Gohri is a qualified herbalist, crystal healer and specialises in aromatherapy she... Read more

Top 5 Best Online Marketplaces to Find Best Skincare and Beauty Products

Following a healthy skincare regimen is vital for the radiant and youthful skin and appearance. To adopt this as beauty and skincare ritual, you need some essential skincare products, the right kind of makeup, the best suitable hair products, some... Read more

Vertigo Therapy: How to use Vestibular Rehabilitation & Maneuvers to eliminate Positional Vertigo & BPPV

Over the past 6 years CardioFlex Therapy has successfully treated hundreds of vertigo patients, and assisted them in eliminating their dizziness. I want to share some concepts of how to use Vestibular Rehabilitation to get maximum results for Benign Paroxysmal... Read more

All you need to know about Lip Gloss

If you think lip glosses are out of fashion, then you are wrong. Modern lip glosses offer great formula. They are not sticky anymore. Most of them have lightweight finishes and helps to hydrate and smooth your lips. You won’t... Read more