The Mediterranean diet consistently ranks as one of the healthiest diets to follow. It represents the dietary pattern consumed among populations bordering the Mediterranean Sea in the 1960s. These people had some of the longest life expectancies in the world.... Read more
Benefits of Juicing Once a Day and How to Use a Juicer Juicing was amassed for those with a lot of time and money to spare in the past, but now those juicers are more reasonable and convenient to use... Read more
Himalayan salt is one of the most magical and versatile minerals for everything from seasoning your food, to a deep relaxing bath, to even cleaning your teeth. It’s becoming an ever-popular mineral these days, and you can find it for... Read more
Gestational diabetes mellitus also known as GDM is a disease that occurs when women in their late pregnancy produce high levels of glucose in their blood. It affects approximately seven percent of pregnancies, it represents approximately 200,000 cases annually in... Read more
What makes Matche so great is that it is the entire olive leaf, from Italy, transformed into a powder without any chemicals. This means that it is possible to consume all the good parts of the leaves, like oleuropein and... Read more
The possible benefits of CBD Oil. There is so much information around on the benefits of CBD Oil. Many people are creating products that promise you the world, so what should we believe? Firstly, let us dispel some confusion in... Read more
Although it has been known for a very long time that green tea is beneficial, very few people actually know what the benefits of this beverage are. It’s good to keep in mind though that if you don’t drink it,... Read more
Are you having problems gaining the minerals in your diet that you need? Want to have peace of mind that you are getting all the essential minerals your body needs to stay healthy? Well, here are three easy ways dark... Read more
Electronic cigarettes are certainly giving the tobacco industry a run for its money. These small, lightweight tools are being used as cessation devices by countless consumers, and with a startling level of overall efficacy. Whether the goal is to quit... Read more
Selenium is an amazing element and we have outlined a few of its salient qualities: Selenium, along with iodine are critical minerals for proper thyroid activity. Selenium deficiency is a major reason for thyroid problems in people. It is required for so... Read more