The Dangers of Atherosclerosis

Atherosclerosis is a disease that affects blood flow in the arteries due to plaques buildup. Plaques consist of fatty substances, cholesterol, calcium, cellular waste products and fibrin. As plaques build up, the artery wall gets thicker, reducing blood flow and... Read more

The Miniature Waist – How do Waist Trainers Work?

All women want a tiny little waist. It is the basis of the hourglass shape many wish to achieve though it seems impossible to accomplish with just a fat reducing diet. That will help, of course, but it takes forever.... Read more

What face mask to use to protect against SARS-CoV-2?

Many countries around the world have introduced an order to cover the lower parts of the face, nose, and mouth in public places to reduce the risk of SARS-CoV-2 infection. It is widely advised to cover mouth and nose at... Read more

Genetic Code for Diseases Slowly Being Cracked

DNA is an acid or substance in the body that contains information about the development and growth of a human being. The research and analysis aimed at this particular goal have, so far, found genetic links to diseases such as... Read more

White Knuckling: A Dangerous Lifestyle

Stomach aches, muscle tension, chest pain and sleep problems. No this is not the next virus eyeing up the last four months of our twenty twenty calendars with hungry eyes. These symptoms are actually a sign of stress, and the... Read more

EXERCISE ANXIETY, IS THAT EVEN A THING |12 WAYS TO IDENTIFY IT AND FIX IT

Just thinking about starting a fitness routine or reconnecting with an old one, can unleash feelings of negativity and apprehension before even getting started… Anxiety presents itself in many facets of life, including exercise. There are many psychological reasons for... Read more

Addressing Arthritis Head On With An Arthritis Diet Plan

Arthritis is a common condition that affects an individual’s joints. This condition may lead to severe pain and stiffness of the joints and may sometimes limit the patient’s movement. Even though there are several types of arthritis, we can group... Read more

Brain Injury Impacts and Brain Health Tips After Concussions or MTBI and Traumatic Brain Injuries

When a concussion or traumatic brain injury takes place, the impacts and symptoms of these injuries aren’t constantly right away obvious. With a basic concussion, symptoms tend to last for 7-10 days for professional athletes and for upwards of a... Read more

How to shave your legs in the right way?

If you were to go to a beach, you wouldn’t like to hang around with hairy legs. Shaving is one of the most primitive, yet efficient, cheapest and most effective methods to remove unwanted hair. Contrary to men, women tend... Read more

The Benefits of Indoor Golf

According to golfers, one of the most frustrating things is that they don’t usually get the chance to play golf as much as they’d like. Outdoor golfing courses usually have course hours during which you can play. Now, it happens... Read more