As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think. That’s why it’s a good idea to keep your brain in peak working condition.... Read more
If you love the taste of blueberries, you know how much you should eat them. The reason is that they are one of the most nutritious fruits on the planet. They are packed with antioxidants that help in the elimination... Read more
Sugary foods sure do taste good, but the only good they are doing is electrifying your taste buds. The ugly truth about sugar is it causes weight gain, high cholesterol levels, cardiovascular disease and even affects your mental awareness. Even... Read more
Nearly 7 hundred thousand people in the USA suffer everyday from digestive issues such as heartburn, acid reflux, GERD (Gastroesophageal Reflux Disorder), IBS (Irritable Bowel Syndrome), Indigestion, Constipation, Diarrhea, abdominal pain, vomiting, nausea and so on. But why do we... Read more
Weight loss with HB5 supplements Dr. Wood is an expert on hormonal blocks and their effect on weight gain. He has developed the HB5: a supplement that helps metabolism to go up a gear and burn fat. This knowledge about... Read more
Learn how red blood cells are related to sore muscles and joints and how the right nutritional support can offer answers for how to manage pain. Did you know your sore muscles and joints might be telling you your digestion... Read more
One of the foremost common conditions faced by people of today’s generation is that of their high ‘cholesterol’ levels, that is taking a toll on their heart health. What we seen as a problem associated with old age, is slowly... Read more
When it comes to weight loss, it is true that there is no one-size-fits-all solution. What works for your friend may not work for you. This is because of the fundamental fact that the biological responses to each and everyone’s... Read more
The most talked about weight loss method is the Keto diet plan. The custom keto diet is a brand new product that allows you to create your own personal keto diet plan,based on your food preferences, daily activity levels, height,... Read more
Everybody complains about feeling puffy or appearing a bit more bloated. One friend will always rush to tell them the truth. To find out if they were actually correct (or just being kind), I did some research to discover if... Read more